News

3 Brilliant Ways to Use Yoga in the Classroom

3 Brilliant Ways to Use Yoga in the Classroom

 Yoga is a state of mind. It helps relax and still the body. In this relaxed and focused state, you can direct the mind toward a particular goal or outcome with little distractions. Setting the stage with an “I can do it!” attitude helps inspire and motivate your students to work toward a specific goal. Best of all, you don’t have to be a yogi...

Read more